Get Focused is a not-for-profit New York City based organization dedicated to introducing inner-city youth to the fundamentals of exercise and healthy eating habits by providing free age appropriate fitness classes and nutritional programs in a safe and fun filled environment where they can strengthen their self-esteem, develop leadership skills, and interact with their peers.
The mission of Get Focused is to help make America a more fit and healthy nation. Obesity has become a leading epidemic in the United States and Get Focused is in a position to bring a solution to the problem. According to the World Health Organization, obesity is a major risk factor for chronic diseases, accounting for an estimated 2.5 million deaths per year. The major relief Get Focused offers to the obesity problem is bringing young men and women who do not have access to a gym and/or are in desperate need of positive role models, into a program that is dedicated to teaching them fundamental tools they need to become healthy, fit adults. Get Focused provides youth with the safest and most efficient training methods available through a proven program created by certified fitness professionals. By planting the seed of health and fitness in our youth at an early age Get Focused is providing one solution to the epidemic of obesity.

Get Focused is quickly becoming the Gold Standard for physical education programs in New York City. Get Focused has worked in
collaboration with several established non-profit organizations (Health
Corps, Alianza Dominicana, New York City Parks and Recreation, Harlem
Children's Zone) by helping them create health fairs and fitness programs
that have exposed over 1500 youth all across New York City to an
innovative, fun approach to fitness.

The
Get Focused course is comprised of
Five Points Of Success:
Point 1: Endurance
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Point 2: Muscle Fitness
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Point 3: Flexibility
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Point 4: Body Composition
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Point 5: Nutrition
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The
Get Focused workout structure is comprised of a
Five Step Routine:
Step 1: Warm up
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Step 2: Light Stretch/Cool Down
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Step 3: Main Workout/Obstacle Course
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Step 4: Abdominal Routine
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Step 5: Final Stretch/Cool Down
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Get Focused has implemented an incentive program called the
Get Focused Point System to reward its participants. The main objective of the system is to serve as motivation for young people joining the program.
Get Focused participants will be able to earn points that they can redeem for rewards. The points can be earned in a variety of ways. The points accumulated by a participant can also be subtracted in a variety of ways. The following is a list of ways
Get Focused participants can earn and lose points:
Ways To Earn Points:
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Ways To Lose Points:
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- Attending Fitness Classes/Special Events
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- Judging Or Making Fun Of Others
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- Refusing To Participate In Activities (for non-excusable reason)
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- Not Attending Fitness Classes/Special Events (for non-excusable reason)
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- General Community Service
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The incentives that can be earned through the
Get Focused Point System are all fitness related prizes. The following is a breakdown of the point structure and rewards
Get Focused will be offering to its participants:
- 100 points = Get Focused T-Shirt
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- 250 points = Get Focused Drawstring Book-bag And Water Bottle
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- 500 points = Official Nike Large Gym Bag
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- 1,000 points = One Personal Training Session For Anyone Of Your Choice
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- 2,500 points = One Pair Of Sneakers Of Your Choice
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- 5,000 points = Two Tickets To A Game Of Your Choice (Yankees, Knicks, etc.)
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- 8,000 points = I-pod Touch
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- 10,000 points = A Nintendo Wii Fit
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- 20,000 points = One Year Membership at a Sports Club Of Your Choice
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- 30,000 points = A Mac Book Laptop
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- 40,000 points = $2,000 Scholarship For School
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- 50,000 points = Two Tickets To Disney World
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The
Get Focused Point System is a marvelous addition to an already amazing program.
Get Focused is the only non-profit organization offering
free fitness services to youth all across New York City and also rewarding them for taking advantage of the free services. This new and innovative approach will aid
Get Focused in battling the onset of obesity and will also help spread the
new message of motivation all throughout New York City which in two simple words is:
Get Focused.
If you are interested in implementing the
Get Focused program into your school or organization, or are a parent who wants to enroll their child up for
free fitness training then please contact us at
Getfocusedfitness@gmail.com or call our
Development Director- Ayisha Oglivie at 347-535-7417